Physiotherapy · Personal training · Sunbury
Recover well. Perform with confidence.
Considered, one-on-one physiotherapy, exercise rehab and personal training for injuries, pain, post-surgery recovery and getting stronger, in a calm, appointment-only clinic in Sunbury.
Our approach
Care that treats the person, not just the injury.
We take the time to understand how you move, what you need to get back to, and what’s holding you back. Then we build a plan that blends skilled hands-on treatment with progressive exercise.
- Thorough first assessment with a clear explanation
- Hands-on treatment paired with targeted exercise
- A home program you’ll actually stick to
- Progress you can see and measure
What we do
From recovery to performance
From a fresh sporting injury to rebuilding after surgery and getting stronger than before, each program is tailored to you and your goals.
Injury rehabilitation
Structured, progressive rehab after sprains, strains and other injuries, so you get back to work, sport and everyday life with confidence.
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Sports injuries
Assessment and return-to-sport programs for runners, gym-goers and team-sport athletes, built around your training and goals.
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Back and neck pain
Hands-on treatment and targeted exercise to settle pain, restore movement and help stop it coming back.
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Post-surgery rehab
Guided recovery after orthopaedic surgery such as knee, hip and shoulder procedures, working alongside your surgeon’s protocol.
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Exercise rehabilitation
Strength and mobility programs that build resilience, improve function and keep you moving well long term.
Learn more →Ongoing pain and mobility
Practical, realistic plans for persistent pain and stiffness, focused on what you want to be able to do again.
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Personal training
One-to-one strength and movement coaching that picks up where rehab leaves off, so you keep getting stronger long after the pain has settled.
Learn more →Your first visit
A clear path from first session to full strength
No guesswork. You’ll always know what we’re working on and how you’re tracking.
Assess
We listen to your story, test how you move and pinpoint what’s driving the problem.
Treat
Skilled hands-on care and targeted exercise to settle pain and restore movement.
Strengthen
A progressive program, then one-to-one personal training, to rebuild capacity and keep you performing.
Personal training
Built to get you back to what you love.
Whether that’s your weekend run, a full day on your feet at work, or picking up the grandkids, your program is designed around the life you want to get back to. Once rehab is done, our personal training sessions keep you getting stronger.
“A calm space, unhurried appointments and a plan that makes sense.”
That’s the experience we aim for, every visit.
Book or enquire
Ready to feel better?
Send an enquiry and we’ll be in touch to find a time that suits, or call us directly.
- Phone
- 0414 163 493
- Clinic
- 79 Evans St, Sunbury VIC 3429
By appointment only